Diet Chart for PCOD: 6 Essential Tips to Manage PCOD Effectively

Diet Chart for PCOD: 6 Essential Tips to Manage PCOD Effectively

Understanding PCOD:  PCOD is also known as polycystic ovary syndrome, is a common endocrine disorder that affects many women in their child bearing years. PCOS causes include small cysts on the ovaries, irregular bleeding and hormonal imbalances may also lead to other complications. This hormonal imbalance can cause physical symptoms and dramatically affect a woman’s…